• Life's not about how hard of a hit you can give...It's about how many you can take, and still keep moving forward. Sylvester Stallone
  • The highest reward for a person's toil is not what they get for it, but what they become by it. John Ruskin
  • Courage is the first of human qualities because it is the quality that guarantees all others. Sir Winston Churchill
  • The ultimate aim of karate lies not in victory or defeat, but in the perfection of character of its participants. Master Funikoshi
  • Concentration is the secret of strength Ralph Waldo Emerson
  • If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee

20 Years in Vernon


Jan 7

Winter Training Session starts

Welcome back! Don't forget your ISKF & Registration Fees are due.

Jan 21

Sensei Dixon winter seminar and kyu/grading

All members are welcome to attend the class. Grading will be done immediately after.

MAR 19-22

Seminar In Port Moody


MAR 14

Winter Training session ends

Stay Safe!


Spring Training Session Begins

Welcome back from March Break! Get ready to train hard.

APR 18

ISKF Provincial Championship


MAY tbd

ISKF National Championship


JUN tbd

Spring training session ends

There will be a small break before the summer session starts.

JUL 9-12

Seminar In Port Moody

With Sensei Hiroyoshi Okazaki at 2922 St. Johns St. Port Moody.

JUL tbd

Summer Training session begins

Don't forget your water bottles, it gets hot in the dojo!

AUG tbd

Last Day of Summer Training

See you in the fall!


Fall Training Session Begins

Welcome back all students!

OCT 31

Happy Hallowe'en

Come out for some spooky early morning training.

DEC tbd

Fall Training Session Ends

Have a great holiday season everyone and we'll see you in January!

DEC tbd

X-mas get together 6pm at Temptasion Restaurant. RSVP with Carla before the date.