• Life's not about how hard of a hit you can give...It's about how many you can take, and still keep moving forward. Sylvester Stallone
  • The highest reward for a person's toil is not what they get for it, but what they become by it. - John Ruskin
  • Courage is the first of human qualities because it is the quality that guarantees all others. - Sir Winston Churchill
  • The ultimate aim of karate lies not in victory or defeat, but in the perfection of character of its participants. - Master Funikoshi
  • Concentration is the secret of strength - Ralph Waldo Emerson
  • If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee

20 Years in Vernon

About the club

Club Group

The Vernon Shotokan Karate club has been in Vernon since 1993 and officially became a member of the International Shotokan Karate Federation (ISKF) in January 1995. We are not a business but rather a traditional, non-commercial martial arts school.

Members

Our Club members are individuals who come from all walks of life. You will be training along side high school and college students, professionals, health industry workers, business owners, technicians and many others. 

Club Juniors

Juniors

Our junior members range between the ages of 7 and 12 years. They are an eager group who train hard together and have fun at the same time.

Your training will begin with kihon (basics) which involves the techniques of punching, kicking, blocking and striking. You will also learn kata (formal exercises), a sequence of complex karate techniques designed as effective defenses against multiple attackers.